Read the following text to answer the questions below
Physical exercise is often championed for its numerous benefits to physical health, such as improved cardiovascular function, weight management, and increased muscle strength. However, less attention is given to the psychological benefits of regular physical activity. Exercise releases endorphins, the body's natural mood lifters, and has been proven to reduce symptoms of anxiety and depression.
Despite the proven advantages, a significant portion of the population remains inactive. Many cite a lack of time, while others point to physical limitations or even a simple lack of interest. Regardless of the reasons, this sedentary behavior poses serious risks, including an increased likelihood of chronic diseases such as diabetes and heart disease.
Q11. What would be an appropriate title for this text?
A. "Exercise: It's All About Cardio"
B. "The Psychological Impact of Exercise"
C. "Why Most People Don't Exercise"
D. "The Benefits of Exercise and the Risks of Inactivity "
E. "Endorphins: The Magic of Exercise"